A fitness coach with connections to the Amish has put together a list of four things the Amish do – which she says make for a healthier life. Now, sometimes “learn from the Amish” media pieces idealize the Amish – and gloss over nuance. But at the least, I think each of these ideas has a good basis. And “health” of course can have a … Continue reading Four “Amish Health Habits” (Mental & Physical)